Jeju Haenyeo › Sea Work and Tools

How Deep and How Long Do Haenyeo Dive?
(And Why No Oxygen Tanks)

Hearing that the haenyeo, Jeju's free-diving sea women, work without oxygen tanks, most people want to know two things: how deep they go, and why no tanks. The first question has an answer in numbers. The second has an answer that numbers cannot give.

The short answer

A haenyeo typically works at 5 to 10 meters, holding her breath around a minute per dive, while a sanggun, a top-rank diver, works beyond 10 meters and stays close to two minutes. Over three to seven hours a day she repeats the cycle of dive and ascent dozens to more than a hundred times. There are no tanks because the legal definition of najam fishing is diving without breathing equipment, and, before the law ever said so, because the haenyeo community has long known that taking only a breath's worth is what leaves the sea standing.

Cross-section illustration of the sea, a tewak at the surface and the water darkening below, where a lone haenyeo reaches under a rock
The time to return matters before the depth to reach.

How deep does a haenyeo go?

By the Haenyeo Museum and various surveys, haenyeo mostly work at 5 to 10 meters. A sanggun passes 10 and works around 15 meters, with a rare few approaching 20. A hagun, a junior diver, works the shallows at 3 to 5 meters. Depth tracks rank, but it also tracks the day's condition: the same diver goes deeper on some mornings than others.

The time is shorter than the depth suggests. One dive runs about a minute, and even a sanggun rarely passes two. Descending and ascending eat most of it, so the actual harvesting at the bottom lasts a few dozen seconds. In those seconds she reads the underside of a rock, pries the abalone, drops it in the mangsari net, and turns for the light.

DepthOne diveNotes
Hagun3 to 5 m30 seconds to 1 minuteMostly sea urchin and seaweed
Junggun5 to 10 mAbout 1 minuteConch and abalone
Sanggun10 to 15 m and beyond1 minute 30 to 2 minutesLarge abalone, far grounds
A full daySet by the tide3 to 7 hours, repeated dozens to 100-plus timesGoverned by season and weather

Why not use oxygen tanks?

First, the law. The najam fishing that haenyeo practice is defined as harvesting by diving without an air supply, and equipment diving for harvest is not permitted in the village fishing grounds the cooperatives manage. The moment a tank goes on, it is a different fishery.

Second, the resource. With a tank, one person can sweep the bottom for tens of minutes at a stretch, and the abalone and conch of the shallows would be gone within a few years. The limit of one breath is itself the brake on overharvesting. It is exactly what UNESCO pointed to in calling the haenyeo's way of harvesting sustainable.

Third, the community. The moment one diver uses equipment, the others' shares vanish. The whole division of the sea, sanggun in the deep, hagun in the shallows, the halmang-badang held for the elderly, stands on a single shared condition: everyone dives on her own breath.

What is mulsum?

What a haenyeo fears is not the depth but mulsum, the water breath. Near the limit of the breath, a large abalone comes into view, and the thought arrives: just one more moment. In that moment the body finally inhales underwater, and that inhale is mulsum. A diver who takes it in does not come back. Haenyeo teach that greed is what makes a diver swallow mulsum, and they count knowing the limit of one's own breath as the first skill of the work.

Diving accidents mostly come from time, not depth. Haenyeo training points the same way: it teaches surfacing on time before it teaches going deep.

Only as far as one breath goes

A haenyeo carries no tank and stays only as long as her own breath allows. A Sumbi dive works the same way, a chosen stretch from ten minutes up to four hours, with nothing built in to hold anyone past it: coming up on time is what success means. Sumbi supports the documentation and preservation of Jeju haenyeo culture.

See the ocean Sumbi made →

What the diving leaves in the body

Decompression sickness and headaches

Hundreds of pressure changes a day take a toll. Chronic headaches, ear and sinus pain, and joint pain are common among haenyeo, and all of them grew after the wetsuit stretched the hours. Jeju supports divers' medical costs and operates treatment facilities for diving-related illness.

Cold and heat

Winter water is cold even through rubber, and inside the suit summer is hot. After a session the diver needs time in the changing room to warm up or cool down, the role the bulteok fire once played.

Age and depth

Breath shortens with age. Every sanggun one day becomes a junggun and, in time, moves to the halmang-badang, the shallow water reserved for the eldest. Which is why the community assigns each diver not a target depth but the sea that fits her breath.

One line the sea taught us. The first skill of a haenyeo is not going deep but turning for the surface before the breath runs out. Time away from the phone can be measured the same way, not by how long you endure but by whether you come back when you said you would.

Frequently asked questions

How many minutes can a haenyeo hold her breath?
Even a sanggun rarely passes two minutes on a working dive. The goal is not a breath-holding record but harvesting and surfacing safely, and not pushing to the limit is precisely the haenyeo way.
Does a scuba diver go deeper than a haenyeo?
With equipment, deeper and longer are both possible. But equipment harvesting is not allowed in the village fishing grounds, so within haenyeo culture the comparison has no meaning.
How does a haenyeo prepare before diving?
The sanggun reads the tide and weather and decides whether the day is workable. Each diver loosens up, fits her wetsuit and weights, then swims out holding the tewak. There is no special breathing drill; long experience keeps the rhythm in the body.
How do haenyeo communicate underwater?
They do not. At the surface they track one another by the positions of the tewak floats and by each diver's long exhale on surfacing. When someone stays down too long, the nearest diver notices, which is why the rule is never to work alone.
May ordinary swimmers dive the way haenyeo do?
Breath-hold diving in shallow open water is not itself forbidden, but harvesting anything in a village fishing ground is. And on the safety side, holding the breath deep without training is genuinely dangerous.

This article is a cultural introduction based on published sources; figures reflect the survey dates listed in the references.